Mileage – 80.6 !!! 20 more miles than last month and all time HIGH!!! Races – NONE Cross training - Swimming, Water Aerobics, Strength and even a Yoga class. Much better than last month! Weight loss - enough said. maintaining … just maintaining. Bring on August! Current Favorites: Books – Random Kindle …
I know its supposed to be wordless so I will leave you with one word .. SIGH!!!! ***SPECIAL SHOUT OUT TO NICOLE @ I DREAM OF RUNNING WHO DID HER MAKEUP AS A GIFT, SO GRATEFUL AND SO FUN .. WHAT AN ARTIST****
Its been a not so great week for running for me. I took a few days off to rest my achilles and then was forced to run on the treadmill one day because i despise running in the heat or anything over 70 degrees. I just become miserable! (I know most of you out there would …
Hate is a strong word. One I dont like to use often so I will refrain from here. This is going to be short and sweet and to the point because I need to get back to my #1 not fond bullet. I am NOT FOND of Powerpoint. I have a presentation due in …
If you are on my facebook you probably saw that Sunday was a horrible run! It was so horrible that I turned around and came home at mile 1.5 and I have NEVER done that. I was defeated. I was defeated before I even started. I was tired, I was having a bad day …
Today is brought to you by a crazy CRAZY day at work. A stressful one with only one thing on my mind at the end of it … to get out and RUN! I through this together to share how I was feeling. I finished and there wasnt a image or …
I know .. two posts in a row … Dont blink because im going to post a Wordless Wednesday next I want to share with you about my time trial yesterday. I was to run a suedo 5k race to see if it was time to change my training paces and check my …
Its been a long time. Longer than I have ever gone without posting. It seems the longer you (or I) go without posting the harder it is to post. There have been many times I thought of doing a “quick” post but then know since I havent posted in so long, quick probably wasnt …
Mileage – 60 same as last month. Looking for an increase this month! Races – Habitat 5k - 5 min PR 35:29 !!! Cross training - Not much ashamed to say. Couple swim days couple strength, need to kill this goal in July! Weight loss - 8 lbs lost this month. Gained a few again and …
Feb 9th - Heart Breaker 5k
July 4 - Foot Traffic half
Aug 31 - Dumbo Dare 10k
Sep 1 - Dumbo Dare half
Sep 23 - Hagg Lake Half
Dec 15 - Holiday 5k (half)