Lets just start with this piece of yumminess
Yea… you read that right .. Dolvett RT’d me. We are now officially BFF’s in case you were wondering!
So glad that Biggest Loser has started back. I spent the first hour in tears with the stories. I have a feeling its going to be a great season!
Ok back to reality …
Monday, beginning of year, end of quarter, year end results to be gone through and many goals and trackers to be made. Let the craziness at work begin. I am bound and determined to stay as balanced as I can. I can do it!
I started my new “plan” today. I am going to try something new … nto try anything but use what I know is to be true with the guidance of people who know what is best.
No diets, no crazy plans, no starving. Real food, moderation, common sense and REALITY. I will take it slow with only a small weekly goal. I will eliminate more processed foods and I will add water but I will not stress about it. I will LIVE.
My favorite part of the new plan … glass of red wine a night! SCORE! Keep me satisfied, not feeling deprived, and HAPPY.
What a concept, a plan that isnt really a “plan” but a lifestyle that I can live with and be satisfied. I am excited for a fresh start.
I am not able to run yet but I can walk so I did a brisk 3 miles in under an hour and feel amazing. So excited to feel my quads burn and cannot wait for two more weeks when I can pound the pavement a little more. Its hard to walk. I kept wanting to just “try” but I behaved and enjoyed the beautiful night with Kellie and Gracee (who both went to their respective corners and passed out).
A good day indeed!